Mind the Self-Worth Gap

Mind the Self-Worth Gap

As part of lockdown earlier this summer, I was asked to give two mindset lectures to the Surrey final year students remotely as part of their rotations. In the first lecture we talked about self-compassion, one of the biggest guns in the self-worth and resilience...
lighthouse or life raft?

lighthouse or life raft?

How has your last month been?  I would imagine very varied for everyone depending on your individual circumstances. It’s been a bit of a rollercoaster month for me since my last newsletter.   At the start of lockdown, after the initial phase of, “WTF-is-...
Hope

Hope

It feels like so much has changed since my last blog and we suddenly all find ourselves in uncharted and uncertain territory, navigating through it the best we can. My expertise lies in change management and mindset mastery so although I’m normally applying these...