How to make a meditation garden

How to make a meditation garden

If you’ve been following me for a while, you’ll know how I feel about taking time each day for some reflection or stillness. Without any whitespace in our lives, we are constantly on the go from the moment we drag ourselves out of bed, until we collapse back into them...
Asking for what you want.

Asking for what you want.

I’m leaping straight in today with the first of my lightbulb-moment take-home moments from Limitless Live 2019 as mentioned in last week’s newsletter. Have you ever experienced situations like these and had an internal battle over how or what to say? You want to ask...