Stick or twist?

Stick or twist?

I think it can be really easy right now to feel overwhelmed or depressed if you’re watching the news or hanging out on social media a lot. There seems to be so much that we are being told we need to worry about. So many conspiracy theories around Corona, worries over...
Hope

Hope

It feels like so much has changed since my last blog and we suddenly all find ourselves in uncharted and uncertain territory, navigating through it the best we can. My expertise lies in change management and mindset mastery so although I’m normally applying these...
Let’s talk about the money, honey!

Let’s talk about the money, honey!

Just recently, I’ve been working hard on my money mindset and wealth consciousness after taking part in a 7-day intensive group course with my own coach back in August. It’s been emotional and brought up a LOT of interesting concepts I feel are highly relevant to us...
Asking for what you want.

Asking for what you want.

I’m leaping straight in today with the first of my lightbulb-moment take-home moments from Limitless Live 2019 as mentioned in last week’s newsletter. Have you ever experienced situations like these and had an internal battle over how or what to say? You want to ask...
Keeping Anxiety in the Back Seat 🚙

Keeping Anxiety in the Back Seat 🚙

I meant to write this newsletter last weekend but was needing to re-fill my emotional and physical tanks after being away at BSAVA hence it’s a few days late! My method of recovery as you can see from the photo was cheffing up a gorgeous home-cooked grilled English...