Dancing with difficult decisions

Dancing with difficult decisions

Over the coming weeks, I’d like to share with you my insights from my own next-level transformation that I’m in currently. It seems like a great opportunity to give practical examples of using the tools and techniques I teach, and I know I find it more helpful seeing...
Reflections for Growth

Reflections for Growth

I was delighted to be the closing speaker for the amazing Wellvet Winter Wellbeing Series 2020 and you can catch my free session here, on Reflections for Growth. We really leaned into looking at a structured process for how to evaluate and reflect on the events of...